Stop Walking on Eggshells

Stop Walking on Eggshells

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Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? 

If the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to:

  • Make sense out of the chaos 

  • Stand up for yourself and assert your needs 

  • Defuse arguments and conflicts 

  • Protect yourself and others from violent behavior

Book Info:

Publication date: 2007
Pages: 54
Binding: stapled booklet
Authors: Randi Kreger and Erik Gunn

Author

Randi Kreger is coauthor of the groundbreaking bestseller Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (over 350,000 copies sold), and author of the Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder. These two books, which have been translated into seven different languages, have brought the concerns of family members with a borderline loved one to the international forefront. Kreger’s website, BPDCentral.com, is one of the largest and longest-established sites about Borderline Personality Disorder on the web. Kreger is cofounder of the Personality Disorder Awareness Network and maintains Welcome to Oz, an online support group for family members of those with BPD. She gives presentations internationally to both laypeople and clinicians.