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Donald Saposnek, PhD Donald Saposnek, PhD

The Healthiest Way to Channel Your Trump Rage (reposted from Tonic Vice)

It's natural to feel monstrously pissed off right now. What you do with that feeling makes all the difference. There's a great line in The Outlaw Josey Wales when Clint Eastwood tells his about-to-be-besieged friends that the only way to save themselves is to get "plumb mad-dog mean."

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politics Donald Saposnek, PhD politics Donald Saposnek, PhD

8 Traits of High-Conflict Politicians

As we head into the final stretch of the election season, most people are arguing over Democratic versus Republican policies and statements. But we believe we need to spend just as much time watching out for traits of high-conflict personalities. Politicians with these traits are highly ineffective, often increase conflict in our nation, “split” the country emotionally in half and may ultimately get kicked out of office.

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